Power Yoga and Pilates

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Name: Power Yoga and Pilates
Date: January 10, 2012
Time: 5:30 PM - 6:30 PM CST
Event Description:
Instructor, Rhonda Bennett ,  who is certified
in YogaFit Training, Day-Star Method, and from the Aerobics and Fitness Association of America, has combined the benefits of Yoga with the techniques of Pilates to provide you with an overall better attitude and feeling of every day life!
 
Power Yoga focuses on healing, flexibility and strength of joints while coordinating breath and movement.  Pilates emphasis
 
Take time to slow down
your life… 
Location:
Primary School Library. 
Date/Time Information:
Tuesday’s-5:30-6:30 p.m. 
 
In 6 week sessions
~January 10-February 14
~February 21-March 27
~April 3-May 8 
Contact Information:
contact Dawn Cox at 715-638-9701
Send an Email
Fees/Admission:
Fee is payable in advance upon registration.  $45.00
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